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The Hopeful Spirit

  • 36Steps


Self paced intensive self-embodiment program designed to create healthy habits, behaviors and mindset shifts. If you struggle with depression, trauma, stress, self-harm, burnout, self-worth, and self-soothing behavior patterns or overall unmotivated. If you need a change but have no direction. This is it! Though the power of self-realization movement, meditation and more holistic modalities we move energy. Includes monthly one on one private sessions.

You can also join this program via the mobile app.



Group Discussion

This program is connected to a group. You’ll be added once you join the program.


Private 6 Members


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