Are you ready to transform your life ?

 

Are you feeling stuck?  Unmotivated ? Depressed or physically unfit? With today's social and economic state, we are all feeling something bubbling just below the surface.  Many people are suffering and just don't  know where or how to start.

 

The question In want you to ask yourself , before reading on is :

How much is your health worth?

 

You have found this opportunity at the perfect time. The Hopeful Spirit is a program that offers hope, new beginnings and a sense of peace.

We use several modalities that bring movement , health and alternative wellness into your life. We are all different so it's important to create individual programs based on your lifestyle and goals. 

 

Follow the information and links below to get started today! 

 Offerings 

3 month Shift Happens Program (intensive)

This course will be designed on your personal needs and goals. We work on changing behavior patterns , releasing trauma ,energetic alignment , biofeedback ,body work and movement .

This is a weekly intensive program.(online, in studio and private sessions)

all classes , meetups and sessions must be competed. 

No refunds, Paid in full up front . 

Prices vary based on individual . 

You will also have the opportunity to video chat for question concerns and comments . Click link below to apply.

6 month Living Practice Program 

This course will be designed on your personal needs and goals. We work on changing behavior patterns , releasing trauma ,energetic alignment , biofeedback ,body work and movement .

This is a weekly program self paced (online, in studio and private sessions )

all classes , meetups and sessions must be competed. 

No refunds, Paid in full up front . 

Prices vary based on individual . 

You will also have the opportunity to video chat for question concerns and comments . Click link below to apply.

 Transformational Coaching Begins Jan 1st