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Live lesson classes

Live lesson classes start this evening at 6pm.

I sent you all the renewal program link for the self paced program.

If you can't find it let me know.

I will go over a lesson each week giving you the opportunity to not onot have a video format but a chance to ask questions.

The High Spirits group is a separate group that focuses on the building and exploration of your personal practice. It is online as well as video, transcripts and group forum for conversation.

This is a $5 month subscription.

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August Yoga Boot Camp Inside Trilogy Brew if your in town Available by zoom please dm for links Cash App $HopeMaxwell Zelle 832-992-0250 $85per person if in person $65 via Zoom (5days consecutively f If you want more classes like thie one below click the above link 👆🏻👆🏻👆🏻👆🏻

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