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Live lesson classes

Live lesson classes start this evening at 6pm.


I sent you all the renewal program link for the self paced program.

If you can't find it let me know.

I will go over a lesson each week giving you the opportunity to not onot have a video format but a chance to ask questions.


The High Spirits group is a separate group that focuses on the building and exploration of your personal practice. It is online as well as video, transcripts and group forum for conversation.

This is a $5 month subscription.



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