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The Hopeful Spirit Podcast Ep 11: Breathe Connect Thrive featuring Francisca Hernandez

This was such an humbling experience ! If you ever wondered about what a #breathwork session looks like this is my version. I must say that I started releasing pretty quickly and this is not the case with everyone. Each person will have a different experience. Francisca made the space feel safe. I recommend her for anyone seeking this type of healing. She also does tarot reading and yoga classes as well as many videos with loads of great information. ๐Ÿ’—

Full video ๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป






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